Although it may look like a plant that belongs in the desert, Aloe Vera is a true wonder plant. The gel that is within the leaves has been used for years in various ways as a topical ointment. Known to be used for pain relief and as a natural way to reduce inflammation, it almost comes as no surprise that Aloe Vera is also good for use internally. Aloe drink benefits are numerous and many consider it to be a natural medicine.
What Are Aloe Drink Benefits?
When used as a natural treatment to common ailments, Aloe drink benefits many different things that are happening in the body. For those who have problems with blood sugar levels, Aloe Vera has been known to help lower blood sugar levels. This is particularly helpful for those with type 2 diabetes (please consult with your doctor before making any changes to your health care treatment plan).
Aloe drink benefits those with high cholesterol also by gradually lowering cholesterol levels. Aloe Vera juice is very potent and only 1 tablespoon of pure juice is needed a day.
Other Aloe Drink Benefits
If you suffer from constipation, there is good news. Taking Aloe Vera works with the body’s natural elimination process. Helping to encourage a thorough bowel movement, Aloe Vera will help to get things moving within 12 hours of ingesting it. All that is needed is 4 ounces of Aloe Vera followed by 8 ounces of water. This is not meant to be a regular constipation treatment, just a natural way to get things moving smoothly.
When taken in smaller quantities daily, Aloe Vera also helps to improve digestion. A tablespoon after meals or at the end of the day is all that you need to make digestion a more comfortable process.
The list of Aloe drink benefits and even more numerous than what is listed here. Aloe can also be used as a cleanse, to re-hydrate the body, and to help reduce muscle pain. If you find the taste to be undesirable, you can still receive all the benefits of Aloe Vera by mixing it into a smoothie or a cup of water.